I found, that in my sessions, my customers always come back on the subject of Protection. And of course, I'm more then happy to explain and give them tools.
I want to explain a little about energy. See, energy changes and attaches very quick. As an example if you are with positive people ( or I say bright colored people, pink, green, purple etc.) you more then likely will have some of their color/energy with you. And if you are with neg. people vice verso. It makes your energy cloudy, black, you feel tired and irritated even, you can get sick from it. Of course you are not always able to escape this energy, for an instant at work, school, or family functions.
So what do you do?
I give my customers this very simple advice: bubble yourself! Yes, you can visualize a color, like blue ( protection), green ( for healing) , purple ( to prevent psychic attacks) or gold (Divine guidance). Then visualize that color coming out of your ankles ( yes ankles, leave your feet open, you want to be grounded) and surrounding you. If you have anything emotional going on like a talk or meeting, make sure you surround your heart in that color too.
It is not hard to bubble, the hard part is to do it on a regular basis. I recommend doing it in the morning before you get up and at night before you fall asleep.
If you have trouble visualizing a bubble, you can always do it in the shower. Visualize the water coming out of the shower head in one of the colors.
I bubble everything, my kids, my house, my car, my work, myself etc. ... Again, make it a routine, like brushing your teeth. You will see, you will not feel off, sick, drained, and irritated. Good luck!
and sending you abundance in all of its form!